Welcome to AURAA.  We are a fitness and wellness studio that specializes in empowering our clients to transform their body, health and life through the application of clean eating, regular exercise and by bringing the body back into balance via specific mental, emotional and spiritual practices.

We believe that the body heals itself naturally from the inside out and that everyone is capable of improving their health, fitness and the quality of their lives when they take a holistic approach to wellness and transformation.

At AURAA we specialize in working with men and women who are sick and tired of feeling sick and tired and who would like to improve the quality of their lives by improving their health and wellness.  We offer services and programs that are customizable to each client as we recognize that no two people are alike.

All our programs and services begin with a comprehensive assessment and evaluation and we offer a complimentary consultation (in-person or via phone) to people new to AURAA to share in more detail how our programs and services work and how we can best support you.  To schedule a consult online click here or call us on our toll-free number.

Thank you for visiting AURAA.  Have a happy, healthy day.

Michelle Armstrong, R.BIE, CPT, NWS, M.M

Founder of AURAA